It’s a bad habit many of us have to let our routines become chores. We just kind of accept that the routine is going to suck but, what are you gonna do? You gotta work, right? With many more people working from home during the pandemic and a number of companies exploring longer term work from home policies here’s a few ideas for creating a work from home routine that doesn’t suck.
- Lunch time: This is the easiest answer to where some mid-day you time comes from. Lunch hours are there because it’s no secret our brains need breaks. Humans are just not designed for 8-9 hours of focused work. So leave your work station during your lunch time. Even if it’s as simple as moving from your office space or computer desk and sitting in your kitchen to eat. In a small space like a small condo or apartment just make sure you’re in a different seat that allow your body to relax and perhaps facing a different direction – like out a window – so you’re not just staring at your computer from another angle.
2. When the work day is done, Shut down. Walk away. Be done. This was my absolute biggest challenge working from home. Work was always right there. I could just pop in to the office and… and, and, and… it never ended. I was always just a thought away from work mode and it made life difficult. I couldn’t really relax and just focus on the time and people I was with. Don’t get sucked in to the vortex of always working just because it’s right there.
3. Find a task management system you like. It’s easy to finish a work day and wonder what you even did all day and where the time went. Whether it’s an old fashioned to-do list, a task management app you’re loyal to or a time-tested strategy like the Pomodoro system – find a way to manage your tasks that you will like and use, and that will allow you to know you got done what you needed to.
4. Don’t forget to move and hydrate. If you’re like me and wear a fitbit then it will remind you to take a minimum number of steps per hour. Apple watches have a similar feature but it’s also just as effective to set hourly reminders on your phone to have a stretch, pace around a bit, look out a window… anything that means you aren’t stuck in one position all day long. Same with hydration. There’s apps that will remind you, as will simple phone reminders or drink wear with time-goals on it. Regardless of how you go about it don’t get sucked in to a work vortex and forget to look after yourself.
5. Stay connected. If your workplace has work-approved methods of staying in contact like an employee chat then use it. If they don’t have this type of set up then go ahead and reach out to text your colleagues from time to time. Whether it’s to pick their brain the way you would if they were just the next office over or for a little water cooler chat don’t let working from home become extra isolating.
Overall, think about the parts of your workday that you enjoy the most and how you can build a schedule and routine that flows and balances all of your needs. It should include focus time and allow you to be a badass powerhouse but also should include time that nourishes you and boundaries that let you be so much more than a workaholic.
Drop a comment with your fave work from home tips, tricks and routines!